The Science
Tech-Enabled Muscle Activation
EMS imitates the natural brain signals that cause your muscles to contract, resulting in a more complete activation that multiplies your efforts.
Lift Weights Without Lifting Weights
EMS sends low-frequency impulses to each muscle via electrodes placed on the skin. This creates resistance and a highly efficient muscle contraction, without weights or wear-and-tear on your body.
Fully Comprehensive, Completely Targeted
Whereas traditional workouts focus on specific muscle groups, EMS always combines a complete, full-body workout with precise, muscle-by-muscle control to train muscles you never thought possible.
Real Results In 2 x 19 Mins per Week
EMS delivers in minutes what used to take hours in the gym. Combining progressive overload, sufficient recovery, and proper nutrition delivers real results in just two 19-minute sessions per week.
Endorsed by Decades of Research
Originating over 60 years ago for injury recovery, EMS now merges gentle muscle conditioning with intense strength training. Explore the enduring legacy and potential of full-body EMS.
Rooted in Recovery
Historically, EMS was commonly used for injury recovery and post-exercise relief. But the principles are the same for training healthy muscles. Discover a modern application of this tried-and-true technique.